Meet the Therapist

Welcome

Hello my name is Gabrielle Dillard and I am a Licensed Clinical Social Worker (LCSW 89837) and founder of Gabrielle Dillard, LCSW where we provide virtual psychotherapy. 

I am an alumni of University of Southern California (USC) School of Social Work. I have over 7 years of experience working in the mental health field as a social worker and therapist. I work with individuals who may be struggling with anxiety, depression, and trauma.

In my practice, I utilize an eclectic approach to incorporate a combination of evidence based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strength based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole person approach with an emphasis on the mind and body connection to mental health.  

Some of the commonly used modalities used in my practice include: 

• Cognitive Behavioral Therapy (CBT)

• Mindfulness

• Emotional Freedom Technique (EFT) Tapping

• Eye Movement Desensitization and Reprocessing (EMDR)

My goal is to empower patients to achieve healing by providing a safe space to process and identify emotions, along with developing coping skills to work through various circumstances.

I wish you well on your mental health journey!